VitaLoop Foods

Ingredient · south indian · INDB

Idli

anuvaad-indbindian-stapleindb:asc_manualstaplefermented

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage
100 g
Phosphorus79 mg
Potassium158 mg
Sodium101 mg
Protein4.6 g
Energy138 kcal

Per 100 g (raw)

Phosphorus79.30423736572266 mg
Potassium158.12718200683594 mg
Sodium100.83391571044922 mg
Protein4.637406349182129 g
Energy137.53526306152344 kcal

Used in 1 recipe

Sources

  • INDB · CC-BY-4.0 · id ASC144
  • VITALOOP_SEED · Proprietary-with-permission · id seed_idli