Ingredient · indian · IFCT
Jack fruit, raw
Also: Artocarpus heterophyllus
ifctvegetable
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus28 mg
Potassium327 mg
Sodium4 mg
Protein2 g
Energy26 kcal
Per 100 g (raw)
Phosphorus27.78 mg
Potassium327 mg
Sodium3.53 mg
Protein1.98 g
Energy26 kcal
Sources
- IFCT · Proprietary-with-permission · id D051