Ingredient · indian · IFCT
Jack fruit, ripe
Also: Artocarpus heterophyllus
ifctfruit
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus23 mg
Potassium279 mg
Sodium2 mg
Protein2.7 g
Energy72 kcal
Per 100 g (raw)
Phosphorus23.02 mg
Potassium279 mg
Sodium1.62 mg
Protein2.74 g
Energy72 kcal
Sources
- IFCT · Proprietary-with-permission · id E030