Ingredient · indian · VITALOOP_SEED
Jaggery / gur
sweetenerhigh-potassium
Custom portion
Drag to scale — typical serving is 10 g.
Safe for your stage
10 g
Phosphorus3 mg
Potassium100 mg
Sodium3 mg
Protein0 g
Energy38 kcal
Per 100 g (raw)
Phosphorus30 mg
Potassium1000 mg
Sodium30 mg
Protein0.4 g
Energy380 kcal
Sources
- VITALOOP_SEED · Proprietary-with-permission · id seed_jaggery