Ingredient · indian · IFCT
Jallal
Also: Arius sp.
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus204 mg
Potassium368 mg
Sodium74 mg
Protein21.6 g
Energy100 kcal
Per 100 g (raw)
Phosphorus204 mg
Potassium368 mg
Sodium74.33 mg
Protein21.55 g
Energy100 kcal
Sources
- IFCT · Proprietary-with-permission · id P018