Ingredient · indian · IFCT
Kalamaara
Also: Leptomelanosoma indicum
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus227 mg
Potassium420 mg
Sodium29 mg
Protein20.9 g
Energy125 kcal
Per 100 g (raw)
Phosphorus227 mg
Potassium420 mg
Sodium29.33 mg
Protein20.89 g
Energy125 kcal
Sources
- IFCT · Proprietary-with-permission · id P022