Ingredient · indian · IFCT
Kalava
Also: Epinephelus coioides
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus177 mg
Potassium279 mg
Sodium40 mg
Protein19.4 g
Energy89 kcal
Per 100 g (raw)
Phosphorus177 mg
Potassium279 mg
Sodium40.14 mg
Protein19.38 g
Energy89 kcal
Sources
- IFCT · Proprietary-with-permission · id P023