Ingredient · indian · IFCT
Karimeen
Also: Etroplus suratensis
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus192 mg
Potassium452 mg
Sodium24 mg
Protein19.7 g
Energy92 kcal
Per 100 g (raw)
Phosphorus192 mg
Potassium452 mg
Sodium23.72 mg
Protein19.68 g
Energy92 kcal
Sources
- IFCT · Proprietary-with-permission · id P026