Ingredient · indian · IFCT
Karnagawala
Also: Anchoa hepsetus
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus178 mg
Potassium228 mg
Sodium63 mg
Protein19.5 g
Energy87 kcal
Per 100 g (raw)
Phosphorus178 mg
Potassium228 mg
Sodium63.27 mg
Protein19.52 g
Energy87 kcal
Sources
- IFCT · Proprietary-with-permission · id P027