Kashmiri 'tahar'

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus35 mg

Potassium41 mg

Sodium61 mg

Protein2 g

Energy98 kcal

Per 100 g (raw)

Phosphorus35.257076263427734 mg

Potassium40.821285247802734 mg

Sodium61.29308319091797 mg

Protein1.951994776725769 g

Energy98.20726776123047 kcal

Sources