Ingredient · indian · IFCT
Kayrai
Also: Thunnus albacores
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some phosphorus — watch your daily total
100 g
Phosphorus266 mg
Potassium321 mg
Sodium25 mg
Protein20.2 g
Energy109 kcal
Per 100 g (raw)
Phosphorus266 mg
Potassium321 mg
Sodium25.12 mg
Protein20.15 g
Energy109 kcal
Sources
- IFCT · Proprietary-with-permission · id P028