Ingredient · indian · IFCT
Kiriyan
Also: Atule mate
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus214 mg
Potassium277 mg
Sodium36 mg
Protein22.5 g
Energy133 kcal
Per 100 g (raw)
Phosphorus214 mg
Potassium277 mg
Sodium35.88 mg
Protein22.49 g
Energy133 kcal
Sources
- IFCT · Proprietary-with-permission · id P029