Ingredient · indian · IFCT
Knol - Khol
Also: Brassica oleracea
ifctvegetable
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus41 mg
Potassium327 mg
Sodium27 mg
Protein1.6 g
Energy16 kcal
Per 100 g (raw)
Phosphorus40.77 mg
Potassium327 mg
Sodium27.46 mg
Protein1.58 g
Energy16 kcal
Sources
- IFCT · Proprietary-with-permission · id D053