Ingredient · indian · IFCT
Kulam paarai
Also: Carangoides fulvoguttatus
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus244 mg
Potassium366 mg
Sodium49 mg
Protein21.6 g
Energy120 kcal
Per 100 g (raw)
Phosphorus244 mg
Potassium366 mg
Sodium49.17 mg
Protein21.62 g
Energy120 kcal
Sources
- IFCT · Proprietary-with-permission · id P032