Ingredient · indian · VITALOOP_SEED
Lauki / Bottle gourd
vegetablelow-potassium
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus13 mg
Potassium150 mg
Sodium2 mg
Protein0.6 g
Energy14 kcal
Per 100 g (raw)
Phosphorus13 mg
Potassium150 mg
Sodium2 mg
Protein0.6 g
Energy14 kcal
Sources
- VITALOOP_SEED · Proprietary-with-permission · id seed_lauki