Lemon rice (Pulihora, Elumichai sadam, Chitranna)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus77 mg

Potassium153 mg

Sodium187 mg

Protein4.3 g

Energy176 kcal

Per 100 g (raw)

Phosphorus77.41979217529297 mg

Potassium152.572998046875 mg

Sodium187.10906982421875 mg

Protein4.256220817565918 g

Energy176.30288696289062 kcal

Sources