Ingredient · indian · IFCT
Lentil whole, brown
Also: Lens culinaris
ifctlegumedalprotein
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- Some phosphorus — watch your daily total
- High potassium for your stage
100 g
Phosphorus274 mg
Potassium756 mg
Sodium11 mg
Protein22.5 g
Energy299 kcal
Per 100 g (raw)
Phosphorus274 mg
Potassium756 mg
Sodium11.2 mg
Protein22.49 g
Energy299 kcal
Sources
- IFCT · Proprietary-with-permission · id B014