Ingredient · indian · IFCT
Lentil whole, yellowish
Also: Lens culinaris
ifctlegumedalprotein
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- Some phosphorus — watch your daily total
- High potassium for your stage
100 g
Phosphorus261 mg
Potassium764 mg
Sodium11 mg
Protein22.9 g
Energy298 kcal
Per 100 g (raw)
Phosphorus261 mg
Potassium764 mg
Sodium10.87 mg
Protein22.87 g
Energy298 kcal
Sources
- IFCT · Proprietary-with-permission · id B015