Lentils and wheat porridge (Dal wheat porridge/daliya )

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus41 mg

Potassium95 mg

Sodium63 mg

Protein2.7 g

Energy53 kcal

Per 100 g (raw)

Phosphorus41.45109939575195 mg

Potassium94.87371826171875 mg

Sodium62.79119110107422 mg

Protein2.7113068103790283 g

Energy52.5369758605957 kcal

Sources