Ingredient · indian · IFCT
Linseeds
Also: Linum usitatissimum
ifctnutoilseedhigh-phosphorus
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- High phosphorus for your stage
- Some potassium — keep portion small
100 g
Phosphorus445 mg
Potassium655 mg
Sodium33 mg
Protein18.6 g
Energy444 kcal
Per 100 g (raw)
Phosphorus445 mg
Potassium655 mg
Sodium32.93 mg
Protein18.55 g
Energy444 kcal
Sources
- IFCT · Proprietary-with-permission · id H014