Ingredient · indian · IFCT
Lobster, brown
Also: Thenus orientalis
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus223 mg
Potassium212 mg
Sodium140 mg
Protein16 g
Energy70 kcal
Per 100 g (raw)
Phosphorus223 mg
Potassium212 mg
Sodium140 mg
Protein15.96 g
Energy70 kcal
Sources
- IFCT · Proprietary-with-permission · id Q003