Ingredient · indian · IFCT
Maagaa
Also: Polynemus plebeius
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus181 mg
Potassium375 mg
Sodium52 mg
Protein20.1 g
Energy87 kcal
Per 100 g (raw)
Phosphorus181 mg
Potassium375 mg
Sodium52.28 mg
Protein20.11 g
Energy87 kcal
Sources
- IFCT · Proprietary-with-permission · id P033