Makhana kheer

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus101 mg

Potassium139 mg

Sodium23 mg

Protein3.3 g

Energy108 kcal

Per 100 g (raw)

Phosphorus100.55549621582031 mg

Potassium139.34913635253906 mg

Sodium23.400470733642578 mg

Protein3.309985399246216 g

Energy107.84941864013672 kcal

Sources