Mango raita (Aam ka raita)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus113 mg

Potassium240 mg

Sodium135 mg

Protein3.9 g

Energy67 kcal

Per 100 g (raw)

Phosphorus113.36354064941406 mg

Potassium240.2056121826172 mg

Sodium135.4560546875 mg

Protein3.9044950008392334 g

Energy67.36566925048828 kcal

Sources