Methi parantha/paratha

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus113 mg

Potassium194 mg

Sodium48 mg

Protein4.3 g

Energy148 kcal

Per 100 g (raw)

Phosphorus112.69158172607422 mg

Potassium193.9167022705078 mg

Sodium48.357666015625 mg

Protein4.271204471588135 g

Energy148.36228942871094 kcal

Sources