Ingredient · indian · IFCT
Milk fish
Also: Chanos chanos
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some phosphorus — watch your daily total
100 g
Phosphorus292 mg
Potassium301 mg
Sodium43 mg
Protein23.7 g
Energy106 kcal
Per 100 g (raw)
Phosphorus292 mg
Potassium301 mg
Sodium42.98 mg
Protein23.66 g
Energy106 kcal
Sources
- IFCT · Proprietary-with-permission · id P037