Mint raita (Pudinay ka raita)

anuvaad-indbindian-stapleindb:asc_manual

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus166 mg

Potassium293 mg

Sodium274 mg

Protein5.6 g

Energy78 kcal

Per 100 g (raw)

Phosphorus166.1079559326172 mg

Potassium292.8343505859375 mg

Sodium274.378173828125 mg

Protein5.6378493309021 g

Energy77.58534240722656 kcal

Sources