Ingredient · indian · IFCT
Moon fish
Also: Mene maculata
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus169 mg
Potassium157 mg
Sodium65 mg
Protein20.7 g
Energy126 kcal
Per 100 g (raw)
Phosphorus169 mg
Potassium157 mg
Sodium65.17 mg
Protein20.74 g
Energy126 kcal
Sources
- IFCT · Proprietary-with-permission · id P038