Ingredient · indian · OPENFOODFACTS
MTR POHA 60 g
Also: MTR
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Custom portion
Drag to scale — typical serving is 60 g.
Safe for your stage
60 g
Phosphorus57 mg
Potassium54 mg
Sodium192 mg
Protein2.9 g
Energy149 kcal
Per 100 g (raw)
Phosphorus95 mg
Potassium90 mg
Sodium320 mg
Protein4.8 g
Energy249 kcal
Sources
- OPENFOODFACTS · CC-BY-SA-3.0 · id 8901042967325