Ingredient · indian · IFCT
(Nemipterus japanicus) Sangada
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus211 mg
Potassium217 mg
Sodium78 mg
Protein20.3 g
Energy106 kcal
Per 100 g (raw)
Phosphorus211 mg
Potassium217 mg
Sodium77.82 mg
Protein20.26 g
Energy106 kcal
Sources
- IFCT · Proprietary-with-permission · id P069