Ingredient · indian · IFCT
Niger seeds, gray
Also: Guizotia abyssinica
ifctnutoilseedhigh-phosphorus
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- High phosphorus for your stage
- High potassium for your stage
100 g
Phosphorus474 mg
Potassium874 mg
Sodium8 mg
Protein18.3 g
Energy509 kcal
Per 100 g (raw)
Phosphorus474 mg
Potassium874 mg
Sodium8.08 mg
Protein18.34 g
Energy509 kcal
Sources
- IFCT · Proprietary-with-permission · id H016