Ingredient · indian · IFCT
Omum
Also: Trachyspermum ammi
ifctspice
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- Some phosphorus — watch your daily total
- High potassium for your stage
100 g
Phosphorus329 mg
Potassium1692 mg
Sodium29 mg
Protein15.9 g
Energy357 kcal
Per 100 g (raw)
Phosphorus329 mg
Potassium1692 mg
Sodium28.58 mg
Protein15.89 g
Energy357 kcal
Sources
- IFCT · Proprietary-with-permission · id G029