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Ingredient · indian · INDB

Onion raita (Pyaaz ka raita)

anuvaad-indbmeatindb:open_source_recipes

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage
100 g
Phosphorus141 mg
Potassium270 mg
Sodium190 mg
Protein4.9 g
Energy72 kcal

Per 100 g (raw)

Phosphorus141.30967712402344 mg
Potassium269.8753967285156 mg
Sodium189.96485900878906 mg
Protein4.8553996086120605 g
Energy71.55741119384766 kcal

Sources

  • INDB · CC-BY-4.0 · id OSR090