Ingredient · indian · INDB
Onion raita (Pyaaz ka raita)
anuvaad-indbmeatindb:open_source_recipes
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus141 mg
Potassium270 mg
Sodium190 mg
Protein4.9 g
Energy72 kcal
Per 100 g (raw)
Phosphorus141.30967712402344 mg
Potassium269.8753967285156 mg
Sodium189.96485900878906 mg
Protein4.8553996086120605 g
Energy71.55741119384766 kcal
Sources
- INDB · CC-BY-4.0 · id OSR090