Ingredient · any · VITALOOP_SEED
Onion raw
vegetable
Custom portion
Drag to scale — typical serving is 50 g.
Safe for your stage
50 g
Phosphorus15 mg
Potassium73 mg
Sodium2 mg
Protein0.6 g
Energy20 kcal
Per 100 g (raw)
Phosphorus29 mg
Potassium146 mg
Sodium4 mg
Protein1.1 g
Energy40 kcal
Sources
- VITALOOP_SEED · Proprietary-with-permission · id seed_onion