Ingredient · north indian · VITALOOP_SEED
Palak paneer
vegetablehigh-phosphorushigh-potassium
Custom portion
Drag to scale — typical serving is 200 g.
High-risk — limit
- High phosphorus for your stage
- High potassium for your stage
- Some sodium — stay aware
200 g
Phosphorus440 mg
Potassium760 mg
Sodium760 mg
Protein16 g
Energy360 kcal
Per 100 g (raw)
Phosphorus220 mg
Potassium380 mg
Sodium380 mg
Protein8 g
Energy180 kcal
Sources
- VITALOOP_SEED · Proprietary-with-permission · id seed_palak_paneer