Ingredient · indian · IFCT
Palm fruit, tender
Also: Borassus flabellifer
ifctfruit
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus0 mg
Potassium158 mg
Sodium1 mg
Protein0.5 g
Energy24 kcal
Per 100 g (raw)
Phosphorus0 mg
Potassium158 mg
Sodium1.25 mg
Protein0.5 g
Energy24 kcal
Sources
- IFCT · Proprietary-with-permission · id E048