Paneer parantha/paratha

anuvaad-indbindian-stapleindb:asc_manual

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus181 mg

Potassium142 mg

Sodium143 mg

Protein8 g

Energy263 kcal

Per 100 g (raw)

Phosphorus181.47113037109375 mg

Potassium141.54600524902344 mg

Sodium142.5160675048828 mg

Protein7.984040260314941 g

Energy262.9658203125 kcal

Sources