Ingredient · indian · INDB
Paneer pulao
anuvaad-indbindian-stapleindb:asc_manual
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus35 mg
Potassium31 mg
Sodium72 mg
Protein2 g
Energy582 kcal
Per 100 g (raw)
Phosphorus35.46670150756836 mg
Potassium31.25492286682129 mg
Sodium72.27726745605469 mg
Protein1.9848072528839111 g
Energy581.9120483398438 kcal
Sources
- INDB · CC-BY-4.0 · id ASC118