Ingredient · indian · IFCT
Parcus
Also: Psettodes erumei
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus218 mg
Potassium446 mg
Sodium64 mg
Protein19.9 g
Energy86 kcal
Per 100 g (raw)
Phosphorus218 mg
Potassium446 mg
Sodium64.38 mg
Protein19.87 g
Energy86 kcal
Sources
- IFCT · Proprietary-with-permission · id P050