Ingredient · indian · INDB
Pea parantha/paratha (Matar ka parantha/paratha)
anuvaad-indbindian-stapleindb:asc_manual
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus104 mg
Potassium198 mg
Sodium110 mg
Protein5.6 g
Energy191 kcal
Per 100 g (raw)
Phosphorus103.50032043457031 mg
Potassium197.71499633789062 mg
Sodium109.99115753173828 mg
Protein5.594754695892334 g
Energy190.73114013671875 kcal
Sources
- INDB · CC-BY-4.0 · id ASC103