Ingredient · indian · IFCT
Phopat
Also: Coryphaena hippurus
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
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- Some phosphorus — watch your daily total
100 g
Phosphorus258 mg
Potassium439 mg
Sodium36 mg
Protein22.1 g
Energy101 kcal
Per 100 g (raw)
Phosphorus258 mg
Potassium439 mg
Sodium36.2 mg
Protein22.05 g
Energy101 kcal
Sources
- IFCT · Proprietary-with-permission · id P053