Plain omelette/omlet

anuvaad-indbindian-stapleindb:asc_manual

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus140 mg

Potassium114 mg

Sodium226 mg

Protein9.7 g

Energy272 kcal

Per 100 g (raw)

Phosphorus140.00628662109375 mg

Potassium114.07691955566406 mg

Sodium226.181396484375 mg

Protein9.664055824279785 g

Energy272.4109802246094 kcal

Sources