Plain parantha/paratha

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus151 mg

Potassium149 mg

Sodium62 mg

Protein5.1 g

Energy298 kcal

Per 100 g (raw)

Phosphorus150.66519165039062 mg

Potassium148.8887939453125 mg

Sodium62.06623840332031 mg

Protein5.055602073669434 g

Energy298.30084228515625 kcal

Sources