Ingredient · indian · VITALOOP_SEED
Plain paratha
bread
Custom portion
Drag to scale — typical serving is 80 g.
Safe for your stage
80 g
Phosphorus156 mg
Potassium160 mg
Sodium176 mg
Protein6 g
Energy232 kcal
Per 100 g (raw)
Phosphorus195 mg
Potassium200 mg
Sodium220 mg
Protein7.5 g
Energy290 kcal
Sources
- VITALOOP_SEED · Proprietary-with-permission · id seed_paratha_plain