Plain pulao

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus43 mg

Potassium75 mg

Sodium194 mg

Protein2.3 g

Energy140 kcal

Per 100 g (raw)

Phosphorus42.928062438964844 mg

Potassium74.7385482788086 mg

Sodium193.76136779785156 mg

Protein2.338649034500122 g

Energy140.20791625976562 kcal

Sources