Ingredient · indian · IFCT
Plantain, stem
Also: Musa x paradisiaca
ifctvegetable
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus16 mg
Potassium373 mg
Sodium23 mg
Protein0.4 g
Energy39 kcal
Per 100 g (raw)
Phosphorus16.31 mg
Potassium373 mg
Sodium23.17 mg
Protein0.35 g
Energy39 kcal
Sources
- IFCT · Proprietary-with-permission · id D064