Ingredient · indian · INDB
Poached egg
anuvaad-indbindian-stapleindb:asc_manual
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- High sodium for your stage
100 g
Phosphorus167 mg
Potassium141 mg
Sodium1163 mg
Protein12 g
Energy124 kcal
Per 100 g (raw)
Phosphorus167.20535278320312 mg
Potassium141.30357360839844 mg
Sodium1163.0721435546875 mg
Protein11.97607135772705 g
Energy123.86688232421875 kcal
Sources
- INDB · CC-BY-4.0 · id ASC058