Ingredient · indian · INDB
Poha
anuvaad-indbbranded-foodindb:bfp_manualstapleopenfoodfactspoha
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus140 mg
Potassium334 mg
Sodium377 mg
Protein6.1 g
Energy295 kcal
Per 100 g (raw)
Phosphorus139.7613525390625 mg
Potassium333.9754638671875 mg
Sodium377.09686279296875 mg
Protein6.085385799407959 g
Energy294.5255126953125 kcal
Sources
- INDB · CC-BY-4.0 · id BFP044
- VITALOOP_SEED · Proprietary-with-permission · id seed_poha
- OPENFOODFACTS · CC-BY-SA-3.0 · id 8908003872544