Ingredient · indian · OPENFOODFACTS
Poha Flaked Rice
Also: Tata Sampann
openfoodfactstata_sampannflaked_riceen_rices
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- Some phosphorus — watch your daily total
- High sodium for your stage
100 g
Phosphorus284 mg
Potassium90 mg
Sodium10200 mg
Protein12 g
Energy722 kcal
Per 100 g (raw)
Phosphorus284 mg
Potassium90 mg
Sodium10200 mg
Protein12 g
Energy722 kcal
Sources
- OPENFOODFACTS · CC-BY-SA-3.0 · id 8904043902326