Ingredient · indian · OPENFOODFACTS
poha (thick)
Also: fortune
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Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus95 mg
Potassium90 mg
Sodium1 mg
Protein7.4 g
Energy361 kcal
Per 100 g (raw)
Phosphorus95 mg
Potassium90 mg
Sodium0.9 mg
Protein7.4 g
Energy361.3 kcal
Sources
- OPENFOODFACTS · CC-BY-SA-3.0 · id 8906008812817